We are a group of passionate healthcare professionals who believe there’s a better way to practice medicine. We see a future where preventative medicine is valued over the traditional approach, what we refer to as “sick” care. We thrive on seeing our patients healthy, not sick.
Our Mission
We care. This is personal to us. Our mission is to convey that message in every exchange, at every level of our organization. We strive to break down the status quo of healthcare, creating a new standard of care of people.
Magic T Lab empowers Small Businesses and Entrepreneurs through wellness, nutrition and fitness.
The Bolt Movement & Dance is a health and wellness fitness center. The Bolt Movement workshops' are geared to movement exploration and creative processes for dancers, instructors, fitness enthusiasts, movers and shakers.
Ana Turrell is a Director and Educator. She grew up learning about dance. Since then, I have always had a calling to expand my knowledge in this phenomenal field of motion. Hence, I became a dance educator, physical education teacher, track and field coach, theater instructor, Fitness trainer, Polestar® CPT and then obtained my national Pilates instructor certification. In addition, I work and create programs that help pre-natal and postpartum stages including pelvic floor strengthening for urinary incontinence (Low Pressure® Fitness program). Through my expertise and personalized fitness programs, I help people improve their lives through mind, body and spiritual connections. My approach to fitness trainings is effective for functional movement performance for everyone. Do you have achy joints, poor mobility, back ache or poor posture? I invite you to invest in yourself and see the possibilities. I work with all ages and levels and people through all walks of life. The art of movement heals. My mission is to help you learn and explore your physical potentials and create change for a healthier lifestyle.
If you want to venture into a different movement practice to create balance with strength and flexibility, posture and mobility, book your assessment and class today! I will help you achieve your fitness goals with cross training modalities, Pilates and a holistic approach to your exercise regiment.
Whether is to improve your walk, hiking, tennis, run, golf swing, dance technique, clean up your competitive dance choreography, track & field, or need to start a rehabilitation journey, I have the skills and knowledge to assist you in the process. I believe that 'Movement for healing and healing through movement' is the way to a healthier life style and will promote an overall body harmony.